Why Train
There are many reasons why we seek out and train in a martial art. Below are some reasons and their pertinence to Yoshinkan Aikido.
Self Defence
At some point in our lives we encounter an act of aggression from another. It makes us start thinking as to what we could do to better defend our selves if the need arose. For some, the emphasis is on physically defending themselves. For others, the psychology of violence takes a more prominent place.
Yoshinkan Aikido can help with both parts of the self defence conundrum. While you won't have instant fighting ability, you can and will learn things like awareness of your suroundings, avoidance, and evasion fairly quickly. These skills are more important to the concept of self defence than actual fighting ability.
In addition, if you practice dilligently you can expect to develop strong physical self defence skills as you advance in rank. The more you put into training, the more you can expect to get out of it.
Physical Fitness
This is an easy one. Yoshinkan Aikido training involves a lot of movement. You can expect to experience a vigorous workout each class. Many people who start tend to lose a significant amount of weight in the first few months. The reason for this is that Aikdo, while not utilizing strength, develops your leg and core muscles as you move your own weight. This muscle development burns fat better than just regular aerobic exercise and in fact is coupled with aerobic exercise as you train. Therefore, it is no mystery as to why Yoshinkan Aikido can help anyone get into good physical condition and control their weight.
Of course, a good diet is also necessary to any exercise program and Aikido is no exception.
Finally, you only get out what you put in. Forge your spirit and train with intensity and focus; and you will be pleased with the results.
Personal Development
For some of us, the pursuit of a spirital path is essential. Aikido is not a religion and we make no such claims. When we bow to the pictures of O Sensei and Gozo Shioda at the beginning and end of class, it is not worship or religious observance, but rather a show of respect and thanks for giving us this great martial art.
With that aside, Yoshinkan Aikido does have a philosophy of non-violence attached to it, and there is a strong focus on self-development. During Aikido pratice, we focus and develop our spirit and our will. Through vigorous training we come to a better understanding of our weaknesses and strengths, and this makes a definite impression on all Aikidoka.
While pursuing the path of Aikido - which translates roughly to 'the way of peace'- you can expect to under go a profound personal change: if you look for it. This is one of the things that makes Yoshinkan Aikido a way of life and not just a sport or a hobby. You must, however, be willing to take the journey to see who you really are.